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Workshops - learningenvironment

Authentic Movement Workshop for Women

Regular price $80.00 NZD
Regular price Sale price $80.00 NZD
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This Authentic Movement beginner workshop will be held at the peaceful and lush Learning Environment farm in Papaiti. Held on Sunday the 20th of November from 1 - 4.30 pm.

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About the workshop:

This workshop is designed for womxn who are curious about self-expression through movement, or who would benefit from a healing and supportive group experience with other womxn, in nature. It is suitable for those who are completely new to Authentic Movement or have had some experience with it.

We’ll come together to gently explore our inner worlds through movement, and the art of witnessing. We’ll enjoy body presencing and grounding exercises, then explore the roles of ‘Mover’ and ‘Witness’, and finally practice Authentic Movement in pairs and as a group.

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About the practice:

Authentic movement is a meditative and therapeutic Dance/Movement Therapy practice, started by Mary Whitehouse. The practice involves inter-changing roles of Mover and Witness. With their eyes closed the Mover moves spontaneously and authentically, exploring their inner landscape and embodied expression. The witness holds space for this movement and stays present with their own inner landscape in turn. At the close of the movement round, there is a chance for reflection, both artistic and verbal, before swapping over.

The practice of Authentic Movement supports us to connect fully to our own alive presence & experience, feeling into our physical sensations, our emotional state and our vivid imaginations, held with the support of a witness. This experience also supports us to notice our judgements and projections as they arise, and to begin the practice of accepting and transforming these.

It can be a truly empowering, surprising and beautifully intimate experience of self-discovery and supportive sharing.

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Details:

-This workshop will be held on Sunday the 20th of November at The Learning Environment in Papaiti from 1 - 4.30 pm. Tea / coffee and snacks will be provided.

-The cost of this workshop is $80. Please let me know if the cost is a barrier to your registration, so we can work something out together, a number of options are available.

- A moderate level of fitness and mobility is required to walk to the workshop site.

- This workshop is part of an ongoing series of monthly Sunday Authentic Movement workshops. The next and last workshop for this year after this one, will be on 11th of December.

- Each workshop will run with a minimum of 6 participants - please register and book!

For registration, questions and enquiries feel free to contact:
Julie Crocker
julie.radiancedmt@gmail.com
0211216965

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About the facilitator:

Julie is a Dance Movement Therapist, who has trained with DTNZ (Dance & Arts Therapy NZ). She is also a trained ‘Dancing Freedom’ (5 Elements) facilitator.

Julie is inspired to bring together her love of movement and community. With a passionate, enthusiastic, and caring approach, Julie supports people to move through emotions often inaccessible by talking therapies alone, focusing on eliciting the immense wisdom of our holistic bodies. She loves to blend her love for movement and inspiration for the natural world, by holding movement workshops in natural settings.

A true believer in the transformative power of group work, she brings fun, lightness, and creativity to the process.

Facilitators

Refund Policy

Should you need to withdraw from a course, the following will apply:

  • Up until 48 hours before the course starts, a 90% refund of the course fee will be given.
  • Within 48 hours of the course commencement, no refund will be given.

Exceptions to this policy will be considered on a case-by-case basis for special circumstances.